#MeToo – A Public Health Epidemic
Originally published on April 5, 2018 in Women’s eNews In the United States, 25% of women and 17% of men will be sexual abused or assaulted in their lifetimes. Even more disturbing, every 98 seconds an individual is sexually assaulted based on reports by the Rape, Abuse and Incest National Network (RAINN), the nation’s largest anti-sexual violence…
When the Timing Is (Not) Right
Right now, the world is in recovery. It is also in bloom. It is reasonable at a time like this to feel the cabin fever, after weeks spent inside, apart from loved ones. It is reasonable to desire a change of scenery, or a trip outdoors. It perhaps is even reasonable to want to participate,…
Running through a Pandemic
It is remarkable how much day-to-day life has changed since the world went into lockdown into response to the COVID-19 pandemic. And while some state, county, and city governments have begun the gradual re-opening of businesses, we are still in a time of great uncertainty. Our favorite climbing gyms, yoga classes, and sports complexes feel…
Javelin: A Legacy
I was a collegiate athlete in a past life, competing as a track and field athlete for both Stanford University and the University of Utah. What you might not know, however, is that much of my success as a javelin thrower stems from the importance of it in my family, and namely, to my coach…
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